It seems as though UC
San Diego cross country standout Elena Inouye's collegiate career has come
nearly full circle. After an encouraging first two seasons that saw her garner
Freshman of the Year and Most Valuable Racer accolades and twice scoring at the
NCAA West Regionals, Inouye's upward trajectory hit a decided plateau. Injuries
and other setbacks led to a redshirt year in 2010 and, although she competed in
five events, 2011 wasn't really close to what she had produced as a freshman
and sophomore. But so far as a senior is 2012, it appears that Inouye has
finally overcome her obstacles and is poised to finish her Triton career on a
high note. "Elena is definitely a big part of this year's team, not only with
her performance but the mature leadership she brings," says Head Coach Nate
Garcia. "The way she has diligently stuck through the challenging parts of her
career has provided a great model for our younger runners in terms of how you
approach both your own goals and team goals." On the eve of the 20th annual
Triton Classic, the Torrance native took time to talk about her journey, what
lies ahead and ...................
Q-How difficult has
it been the last several years, either not being able to compete or competing
at a level clearly below your best?
hurts physically, but the pain goes away when you finish. Not racing hurts more
because it's all mental, and it's hard to escape the doubts and negative talk
inside your head. It was tough trying to make the comeback after all the health
issues. Each race was tainted with a twinge of frustration because I kept
comparing myself to the past.
Q-During that time,
did your perception/appreciation of being a cross country athlete change?
to put into words, but simply I love XC.
Q-You now seem to be
getting close to where you were earlier in your collegiate career. Talk about
the road back and what that entailed.
INOUYE-I had to
grow-up and learn to build my confidence on things other than my times and
performances. I wish I had learned this earlier on in my career, but I'm
grateful the health issues triggered this change.
Q-What do you enjoy
the most about cross country? For you, how does it compare to track?
INOUYE- In track
it's so easy to get so caught up in splits and paces that you forget to race.
In cross country, you forget about the time and splits and just go beat people.
Also, cross country courses are much more fun than the monotony of 25 laps
around the track.
country is basically an individual sport, there's definitely a team element.
What kind of team tactics are involved and what is an example of how teammates
might work together in a race?
defeating to get passed by a bunch of girls in the same uniform. You just feel
beaten down. Teammates work together to beat down as many girls as possible,
just crush their spirits and confidence by flanking them and then surging ahead
Q-If you're running,
say 6K (this week's Triton Classic distance), do you have a fairly consistent
strategy as to how you approach the race or is it more how things shape up as
the race unfolds?
strategy varies depending on the course. I usually go into the race with a plan
for the first mile and then just go with the flow from there. With our course
there's a more planned approach since it's so familiar, but still you never
know what's going to happen.
cross country layout is somewhat different. What type of course do you think fits
INOUYE-I think I
work best on courses that punish you at the end. It's so satisfying to power
past all the girls struggling in the last 1200m.
Q-Describe the UCSD
home course. What are the most interesting sections and which is the most
challenging for you? How does it stack up against the other courses you see
during the year?
is on "D loop." You're surrounded by bushes, running on hard-packed dirt
through a couple mini-roller hills that are loads of fun. Our course has many
blind spots, so it's a challenge for me not to slip into complacent mode.
Q-Junior Chia Chang
has been the top finisher for the UCSD Women in each of the last nine races.
What makes her so formidable and are there any intangibles she brings to the
confident in her abilities and doesn't flinch in the face of competition. Her
fearlessness is something we could all use a little more of.
Q-Who on this year's
team do you see as an up-and-coming star?
Cruz. She's battled injuries since day one of her freshman year, so none of us
have actually seen her unleash the beast that is her. Her confident mentality
towards racing is so intimidating. I'd be scared to race against her. She's
been able to manage her injuries this year, so I'm hoping the true "her" is
going to break out soon.
Q-You're a chemistry
major with designs on going to pharmacy school. What led you to go in that
direction and what do you enjoy most about chemistry?
is just cool-what's there not to love about making fake gems and blowing things
up? My health issues exposed me to different types of medications and I was
intrigued by the way the drugs were supposed to work in my body and how they
made me feel. Also my internship at a drug development company opened my eyes
to the vast field of pharmaceutics. It's such an interesting field-I want to
Q-You've said that
baking is one of your favorite pastimes. What are some of your "go to" dishes?
cookies around the holidays and although they don't require an actual oven, my
mint truffles seem to be well-appreciated.
Q-Word has it you
also enjoy basketball and are quite a player. Any truth to that rumor?
reason I stuck to just running...
Q-Based on what
you've seen so far, what kind of predictions would you make regarding your
team's performance in the Triton Classic and through the end of the year?
Invitational at Cal Baptist seemed to turn things around for us. We raced more
aggressively and getting that win was a great boost. Our pack is starting to
run closer together, so I'm excited to see us take that momentum into the races
Q-What is the single
most important thing for you to accomplish this season?
for Nationals. I want us to tear it up in Joplin.
Previous Q & A Articles
Josh Stiling (Men's Water Polo) September 15, 2012
Alec Arsht (Men's Soccer) August 28, 2012
Amber Hawthorne (Women's Volleyball) August 13, 2012
Kristin Jones (Women's Soccer Assistant Coach) June 24, 2012
Nick Howe (Men's Track & Field) May 13, 2012
Kris Lesovsky (Softball) March 16, 2012
Danny Susdorf (Baseball) March 6, 2012
Sarah Lizotte (Women's Water Polo) February 9, 2012
Charity Elliott (Women's Basketball) January 31, 2012
Alex Henley (Women's Swimming & Diving) January 17, 2012
James McCann (Men's Basketball) December 29, 2011
Emily Osga (Women's Basketball) December 19, 2011
John Butler (Men's Water Polo) November 28, 2011
Lauren Demos (Women's Volleyball) November 8, 2011
Cory Wolfrom (Men's Soccer) October 26, 2011
Ellen Wilson (Women's Soccer) October 1, 2011
Brian Donohoe (Men's Water Polo) September 4, 2011
Roxanne Brunsting (Women's Volleyball) August 19, 2011
Jon Pascale (Men's Soccer) August 4, 2011
Vincent Nguyen (Tennis) July 1, 2011
Patti Gerckens (Softball) May 26, 2011
Blake Tagmyer (Baseball) May 11, 2011
Theresa Richards (Women's Track & Field) April 27, 2011
Austin West (Men's Tennis) April 17, 2011
Drew Lawyer (Men's Crew) April 11, 2011
Keith Okasaki (Men's Golf) March 26, 2011
Matt Herman (Men's Swimming & Diving) March 12, 2011
Hanalei Crowell (Women's Water Polo) March 5, 2011
Camille Gaito (Softball) February 23, 2011
Tim Shibuya (Baseball) February 8, 2011
Carl Eberts (Men's Volleyball) January 31, 2011
Neda Nguyen (Women's Swimming & Diving) January 24, 2011
Amy Bianchini (Fencing) January 14, 2011
Lauren Freidenberg (Women's Basketball) January 3, 2011
Christian Hatch (Men's Basketball) December 24, 2010
Blake Langland (Men's Swimming & Diving) November 27, 2010
Sarah McTigue (Women's Soccer) November 8, 2010
Brandon Yee (Men's Soccer) October 11, 2010
Bryce Madsen (Men's Water Polo) September 23, 2010
Annette Ilg (Women's Soccer) September 9, 2010
Ricci Luyties (Women's Volleyball Head Coach) August 24, 2010
Kevin Messey (Head Athletics Trainer) July 7, 2010
Dan O'Brien (Baseball Head Coach) June 18, 2010
Christine Merrill (Women's Track & Field) June 14, 2010
Vance Albitz (Baseball) May 11, 2010
Erik Elliott (Men's Tennis) May 3, 2010
Kelly Fogarty (Women's Track & Field) April 23, 2010
Liz LaPlante (Women's Tennis Head Coach) April 15, 2010
Kirby St. John (Baseball) March 24, 2010
Dan Perdew (Men's Swimming) February 28, 2010
Calvin Ross (Men's Volleyball) February 20, 2010
Nicole Saari (Softball) February 4, 2010
Brad Kreutzkamp (Women's Water Polo Head Coach) January 18, 2010
Tyler Acevedo (Men's Basketball) January 4, 2010
Dr. Cliff Kubiak (UCSD's Faculty Athletic Rep) December 18, 2009
Chelsea Carlisle (Women's Basketball) December 9, 2009
Carianne Cunningham (Women's Swimming) November 23, 2009
Elena Inouye (Cross Country) November 6, 2009
David Morton (Men's Water Polo) October 28, 2009
Juan Pablo Carillo (Men's Swimming) October 19, 2009
Sara Spaventa (Women's Soccer) October 10, 2009
Karen Reis (Women's Volleyball) October 2, 2009
Daniel Pavitt (Men's Soccer) September 23, 2009
Daniel Anderson (Cross Country) September 11, 2009
Peter Gresham (Men's Water Polo) September 2, 2009
Alexia Zatarain (Women's Soccer) August 24, 2009
Elaine Chen (Women's Volleyball) August 12, 2009
Jared Kukura (Men's Soccer) July 30, 2009
Dawn Lee (Former Women's Soccer Standout) July 8, 2009
Rob Mamula (Director of Athletic Performance) June 18, 2009
Garrett Imeson (Baseball) June 8, 2009
Leon Baham (Men's Track & Field) May 21, 2009
Kristyn Lesovsky (Softball) May 8, 2009
Kazumi Negishi (Men's Tennis) May 5, 2009
Laiah Blue (Women's Track & Field) April 16, 2009
Ryan Andre (Men's Crew) April 2, 2009
Josh Tanner (Baseball) March 24, 2009
Anju Shimura (Women's Swimming) March 7, 2009
Stephanie Bocian (Women's Water Polo) February 20, 2009
Lauren Chastain (Softball) February 5, 2009
A.J. Maulhardt (Men's Basketball) January 28, 2009
Annette Ilg (Women's Basketball) January 22, 2009
Steven Hardy (Men's Swimming) January 13, 2009
Frank Fritsch (Men's Volleyball) January 5, 2009